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Body Acceptance Movement Inspired by an Insult

Body Acceptance Movement Inspired by an Insult After being told by her first husband that she was not pretty enough, Jennifer Tress decided to start a movement to help men and women improve their self-esteem. She started a website called YoureNotPrettyEnough.com that functions as a forum where people can access educational resources and share their

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Over Eating Linked to Genetic Predisposition

Overeating Linked to Genetic Predisposition A recent study by the University of Copenhagen discovered that some humans might be predisposed to overeat. Researchers studied nearly 1200 pigs because of their genomic similarities to humans, and found that pigs with certain genetic variants were more likely to eat more than other pigs. The human implications allow

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Chocolate Fig Bites

Who doesn’t like something dipped in chocolate? The little hit of sea salt is the perfect contrast to the sweetness. Ingredients 3 cups (14 oz) dried Mission figs, coarsely chopped 2 Tablespoons unsalted creamy almond butter 2 Tablespoons water 1 cup dark chocolate chips 2 teaspoons vegetable oil ¾ teaspoons flaky sea salt (optional) Directions

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Smartphone App Designed to Help Binge Eaters

The “TakeControl” mobile app currently in development at Drexel University is designed to track a person’s eating and bingeing behaviors, and alert them when they are at risk of having a bingeing episode. Users will be able to input data about their mood, hunger levels, anxiety levels, etc., and learn to recognize personal triggers that

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Grace Melrose, BS, RDN

Nutrition Director

Meet Our Experts
Grace Melrose, BS, RDN
Nutrition Director
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