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Speak to a Rosewood Specialist

(888) 228-1253

Speak to a Rosewood Specialist

(888) 228-1253

By Melissa Spann on February 6, 2014December 7, 2023

Click on the link below to get a downloadable and printable PDF of the Nine Core Feelings and their gifts:

Download Printable Handout

Nine Core Feelings

Their Gifts

Anger

Resentment

Irritation

Frustration

Annoyance

Exasperation

Assertiveness

Strength

Energy

Fear

Apprehension

Overwhelmed

Threatened

Concern

Dread

Preservation

Wisdom

Protection

Pain

Hurt

Pity

Sad

Shock

Despair

Healing

Growth

Awareness

Joy

Happy

Elated

Hopeful

Peace

Pleasure

Abundance

Happiness

Gratitude

Passion

Enthusiasm

Desire

Zest

Zeal

Eagerness

Appetite

Energy

Excitement

Love

Affection

Tenderness

Compassion

Warmth

Fondness

Connection

Life

Spirituality

Shame

Embarrassment

Humble

Disgraced

Exposed

Unworthy

Humility

Containment

Humanity

Guilt

Regretful

Contrite

Remorseful

Erring

Sorrowful

Values

Amends

Containment

Loneliness

Abandoned

Estranged

Rejected

Isolated

Forlorn

Spirituality

Awareness

Introspection

Dr. Dena Cabrera Featured in Entrepreneur.com: Dr. Dena Cabrera Tells Us Why Eating Disorders Are Now More Prevalent In Corporate America Read article »

On Little Girls & Body Image Read article »

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I recommend Rosewood to everyone who is struggling with an eating disorder, especially if you are struggling with other things such as trauma and anxiety. Rosewood staff know how to help you and will be there for you 100% along your journey!

– Rebecca