Click on the link below to get a downloadable and printable PDF of the Nine Core Feelings and their gifts:
|
Nine Core Feelings |
Their Gifts |
|
Anger |
Resentment Irritation Frustration Annoyance Exasperation |
Assertiveness Strength Energy |
Fear |
Apprehension Overwhelmed Threatened Concern Dread |
Preservation Wisdom Protection |
Pain |
Hurt Pity Sad Shock Despair |
Healing Growth Awareness |
Joy |
Happy Elated Hopeful Peace Pleasure |
Abundance Happiness Gratitude |
Passion |
Enthusiasm Desire Zest Zeal Eagerness |
Appetite Energy Excitement |
Love |
Affection Tenderness Compassion Warmth Fondness |
Connection Life Spirituality |
Shame |
Embarrassment Humble Disgraced Exposed Unworthy |
Humility Containment Humanity |
Guilt |
Regretful Contrite Remorseful Erring Sorrowful |
Values Amends Containment |
Loneliness |
Abandoned Estranged Rejected Isolated Forlorn |
Spirituality Awareness Introspection |
